Vitality Power Iron + Spirulina 60vegicaps The Organic Grocer

• Improves energy and mood, combats fatigue and exhaustion 
  
• High dose of iron (45 mg), key vitamins and organic spirulina to increase absorption and energy 
  
• Iron bisglycinate is gentle on the stomach, well absorbed and non-constipating to help build blood and deliver oxygen.
  
• Vegan. Canadian Made. All Natural. 

Power Iron & Organic Spirulina helps combat iron deficiency. The symptoms of iron deficiency anemia can be very mild at first, and you may not even notice them. According to the American Society of Hematology, most people don’t realize they have mild anemia until they have a routine blood test.

The symptoms of moderate to severe iron deficiency anemia include:

• General fatigue
• Weakness
• Pale skin
• Shortness of breath
• Dizziness
• Strange cravings to eat items that aren’t food, such as dirt, ice, or clay
• A tingling or crawling feeling in the legs
• Tongue swelling or soreness
• Cold hands and feet
• Fast or irregular heartbeat
• Brittle nails
• Headaches

Who is at risk for iron deficiency anemia?

Anemia is a common condition and can occur in both men and women of any age and from any ethnic group. Some people may be at greater risk for iron deficiency anemia than others. These include:

• Women of childbearing age
• Pregnant women
• People with poor diets
• People who donate blood frequently
• Infants and children, especially those born prematurely or experiencing a growth spurt
• Vegetarians and vegans who don’t replace meat with iron-rich food or anyone who doesn’t consume a lot of red meats